By Debra Lindaman Health Educator
Get With It

Cancer of the colon or rectum is often called colorectal cancer. The colon and rectum are part of the large intestine, which is part of the digestive system. Regular physical activity may help you lower your risk of cancer of the colon or rectum (colorectal cancer). This is another great reason to get moving.

Also, if you are older than 50, ask your doctor which of the following important screening tests are right for you:
• Colonoscopy every 10 years
• Flexible sigmoidoscopy every five years
• Yearly fecal occult blood test
• Ask your doctor if you should get screened for this cancer more often or starting at a younger age.

Your doctor may also recommend a different screening plan for you.
Of cancers affecting both men and women, colorectal cancer (cancer of the colon and rectum) is the second leading cancer killer in the United States. It doesn't have to be. If everyone aged 50 years or older had regular screening tests, at least 60 percent of deaths from this cancer could be avoided.
So if you are 50 or older, start getting screened now. Colorectal Cancer can start with no symptoms; that is why having a screening test is so important.

Who gets
Colorectal Cancer?
• Both men and women can get it.
• It is most often found in people 50 or older.
• The risk increases with age.

Are you at High Risk?

Your risk for colorectal cancer may be higher than average if:
• You or a close relative have had colorectal polyps or colorectal cancer.
• You have inflammatory bowel disease.
• You have a genetic syndrome such as familial adenomatous polyposis (FAP) or hereditary nonpolyposis colorectal cancer.
For more information go to: www.cdc.gov/cancer/colorectal.